Educational Resource
Fortivox is an independent educational resource dedicated to explaining the physiological mechanisms by which resistance exercise influences body composition and energy expenditure, as documented in research literature. We present information in a neutral, scientific context without commercial intent or outcome promises.
Our purpose is to enhance public understanding of exercise physiology through clear explanation of research findings, methodological considerations, and the complexity of individual variation in response to physical activity. We operate without selling products, providing personalised advice, or making health claims.
We synthesize findings from published research on resistance exercise physiology, body composition changes, and energy expenditure. Content describes what scientists have observed in controlled studies and population data without promoting specific outcomes or recommendations.
We place research findings in proper scientific context, acknowledging limitations, methodological considerations, individual variability, and uncertainties in current knowledge. Understanding nuance is essential for interpreting research honestly.
We clearly distinguish between research observation and personal guidance. Educational information about physiological mechanisms does not constitute advice for individual decision-making. We consistently direct users toward professional consultation for personalised guidance.
We operate without commercial relationships, affiliate arrangements, or conflicts of interest. No products are sold, no commissions are earned, and no advertising is accepted. This independence ensures our content reflects educational aims alone.
Content reflects published research accurately and acknowledges limitations, uncertainties, and areas of ongoing investigation. We avoid overstatement and present findings in proper scientific context.
We respect individual decision-making authority. Educational information should enhance understanding, not manipulate choices. Personal decisions are best made with professional guidance tailored to individual circumstances.
We clearly state our purpose, acknowledge limitations of our content, disclose the distinction between research findings and personal advice, and maintain transparency regarding our business model and motivations.
Fortivox operates as an independent educational resource without institutional affiliation, commercial partnerships, or financial relationships that might influence content. We exist solely to explain physiological mechanisms documented in research literature in a clear, honest, and accessible manner.
This independence allows us to prioritise scientific accuracy and educational clarity over commercial interests. We do not benefit from promoting specific outcomes, products, or services, which ensures our content reflects our educational mission alone.
Educational content only. No promises of outcomes.